Contemporary Pilates (Multi-level)
with Hazel
Contemporary Pilates (Multi-level)
with Hazel
with Hazel
A modern evolution of classical Pilates. It blends traditional Pilates principles with updated exercise science, functional movements, and creative flow sequences. This class adapts exercises, uses of props (bands, balls, rollers, ring, dumbell, Oov etc), and modifies routines for individual and functional needs
Difficulty : ★ ★ ★ ☆ ☆
Stamina : ★ ★ ★ ☆☆
Strength : ★ ★ ★ ☆ ☆
Stretching : ★ ★ ☆ ☆ ☆
Calmness : ★ ★ ☆ ☆ ☆
Reservations
You are only allowed to make reservations 3 days in advance.