July 2025
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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30 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 7:45 .Gentle Yoga (Multilevel) Chai ONLINE 7:45 Gentle Yoga (Multilevel) Chai 7:45 Reformer Pilates_Sculpt Hazel 9:00 .Hatha (Multilevel) Chai ONLINE 9:00 Hatha (Multilevel) Chai 9:00 Reformer Pilates_Align (Beginners) Ida 10:15 Wunda Chair (Beginner) Hazel 17:30 Reformer Pilates_Align (Beginners) Kee 19:00 Cadillac Pilates (Beginner) Hazel 19:00 Meridian Yoga (Relax) Melissa 19:00 Stick Yoga (Multilevel) Jo 19:00 Wunda Chair (Beginner) Kee 20:15 .Flow Yoga (Multi-level) Hazel ONLINE 20:15 Hatha (Multilevel). Jo 20:15 Hot Flow Yoga (Multilevel) Hazel 20:15 Reformer_Fundamental (Beginner) Melissa | 15 7:45 .Ashtanga (Multi-level) Kee ONLINE 7:45 Ashtanga Yoga (Multi-level) Kee 8:00 Cadillac Pilates (Beginner) Carrie 9:00 .Flow Yoga (Multi-level) Kee ONLINE 9:00 Hot Flow Yoga (Multilevel) Kee 9:15 Cadillac Pilates (Beginner) Carrie 10:30 Reformer_Fundamental (Beginner) Carrie 15:30 Reformer Pilates_Align (Beginners) Kee 16:45 Wunda Chair (Beginner) Kee 19:00 .Hatha (Multilevel) Kee ONLINE 19:00 Hatha (Multilevel) Kee 19:00 Inside Flow Yoga (Multilevel) Yen 20:15 Reformer Pilates_Sculpt Kee 20:15 Yin Yoga (Relax) Sylvia Tan | 16 7:45 Reformer Pilates_Align (Beginners) Faye 7:45 Wunda Chair (Beginner) Carrie 9:15 -Low Flow Aerial (Multilevel) Carrie 9:15 Wunda Chair (Beginner) Faye 10:30 Cadillac Pilates (Beginner) Carrie 16:30 Reformer Pilates_Align (Beginners) Hazel 17:45 Wunda Chair (Beginner) Hazel 19:00 -Aerial (Multilevel) Hazel 19:00 Alignment Yoga Jo 19:00 Reformer Pilates_Align (Beginners) Faye 20:15 Reformer Pilates_Sculpt Hazel 20:15 Wheel Yoga (Multilevel) Jo | 17 TODAY Inside Flow Lovers~ Today's Theme is Pastel Color / Dream Color (light pink, light blue, light green, light beige, white) | 18 | 19 | 20 |
21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 | 30 | 31 | 1 | 2 | 3 |