
September 2026
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
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Today Teacher Bruce on leave
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7:45
Chair Yoga (beginner)
Chai 1 hour Level 2_Studio 1 -
7:45
Reformer Pilates_Sculpt
Ida 1 hour Level 1_Fitness 1 -
9:00
GRIT (Group Resistance Training)
Ida 1 hour Level 2_Studio 1 -
9:00
Reformer Pilates_Align (Beginners)
Chai 1 hour Level 1_Fitness 1 -
17:30
Reformer Pilates_Align (Beginners)
Kee 1 hour Level 1_Fitness 1 -
19:00
Reformer Pilates_Align (Beginners)
Chui 1 hour Level 1_Fitness 1 -
19:00
Stick Yoga (Multi-level)
Chai 1 hour Level 2_Studio 1 -
19:00
Therapeutic Meridian Yoga (Relax)
Melissa 1 hour 15 minutes Level 2_Studio 2 -
19:00
Wunda Chair (Beginner)
Kee 1 hour Level 1_Fitness 2 1 spot left -
20:15
.Flow Yoga (Multi-level)
Chui 1 hour Online via ZOOM Online -
20:15
Hot Flow Yoga (Multilevel)
Chui 1 hour Level 2_Studio 1 -
20:15
Reformer Pilates_Sculpt
Chai 1 hour Level 1_Fitness 1
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Teacher Bruce on leave
-
7:45
.Ashtanga (Multi-level)
Kee 1 hour Online via ZOOM Online -
7:45
Ashtanga Yoga (Multi-level)
Kee 1 hour Level 2_Studio 1 -
8:00
Tower Pilates (Beginner)
Jovy 1 hour Level 1_Fitness 1 -
9:00
.Flow Yoga (Multi-level)
Kee 1 hour Online via ZOOM Online -
9:00
Hot Flow Yoga (Multilevel)
Kee 1 hour Level 2_Studio 1 -
9:15
Cadillac Pilates (Beginner)
Jovy 1 hour Level 1_Fitness 1 -
17:45
Wunda Chair (Beginner)
Kee 1 hour Level 1_Fitness 2 19:00
GRIT (Group Resistance Training)Bruce 1 hour Level 2_Studio 1 Canceled -
19:00
Reformer Pilates_Sculpt
Kee 1 hour Level 1_Fitness 1 1 spot left -
19:00
~Prenatal Yoga
Chai 1 hour Level 2_Studio 2 -
20:15
.Hatha (Multilevel)
Kee 1 hour Online via ZOOM Online -
20:15
.Yin Yoga (Relax)
Sylvia Tan 1 hour Level 2_Studio 2 -
20:15
Hatha (Multilevel)
Kee 1 hour Level 2_Studio 1 -
20:15
Reformer_Fundamental (Beginner)
Chai 1 hour Level 1_Fitness 1
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Teacher Carrie on leave
-
7:45
Hot Flow Yoga (Multilevel)
Faye 1 hour Level 2_Studio 1 -
9:00
.Gentle Yoga (Multilevel)
Faye 1 hour Online via ZOOM Online -
9:00
Gentle Yoga (Multilevel).
Faye 1 hour Level 2_Studio 1 -
9:00
Reformer Pilates_Align (Beginners)
Kee 1 hour Level 1_Fitness 1 9:00
Wunda Chair (Beginner)Carrie 1 hour Level 1_Fitness 2 Canceled -
10:15
Tower Pilates (Beginner)
Faye 1 hour Level 1_Fitness 1 -
16:30
Reformer Pilates_Align (Beginners)
Faye 1 hour Level 1_Fitness 1 -
17:45
Wunda Chair (Beginner)
Jovy 1 hour Level 1_Fitness 2 -
19:00
Alignment Yoga (Multi-level)
YC 1 hour Level 2_Studio 1 -
19:00
Contemporary Pilates (Multi-level)
Jovy 1 hour Level 2_Studio 2 -
19:00
Reformer Pilates_Align (Beginners)
Faye 1 hour Level 1_Fitness 1 -
20:15
Cadillac Pilates (Beginner)
Jovy 1 hour Level 1_Fitness 1 -
20:15
Dance Mix (Multilevel)
Jess 1 hour Level 2_Studio 2 -
20:15
Props Yoga (Multilevel)
YC 1 hour Level 2_Studio 1
-
-
7:45
Stick Yoga (Multi-level)
Chai 1 hour Level 2_Studio 2 -
7:45
Wunda Chair (Beginner)
Kee 1 hour Level 1_Fitness 2 -
8:00
Reformer_Fundamental (Beginner)
Faye 1 hour Level 1_Fitness 1 -
9:00
Inside Flow Yoga (Multilevel).
Ruby 1 hour Level 2_Studio 1 -
19:00
Hatha (Multilevel).
Lin 1 hour Level 2_Studio 2 -
19:00
Reformer_Fundamental (Beginner)
Ida 1 hour Level 1_Fitness 1 -
19:30
-Aroma & Sound Bath (Relax)
Faye 1 hour 15 minutes Level 2_Studio 1 -
20:15
Reformer Pilates_Align (Beginners)
Ida 1 hour Level 1_Fitness 1
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-
-
7:45
Tower Pilates (Beginner)
Faye 1 hour Level 1_Fitness 1 -
9:00
Hot Flow Yoga (Multilevel)
Chui 1 hour Level 2_Studio 1 -
9:00
Tower Pilates (Beginner)
Faye 1 hour Level 1_Fitness 1 -
17:45
Reformer Pilates_Align (Beginners)
Kee 1 hour Level 1_Fitness 1 -
19:00
*Prenatal* Reformer Pilates
Chai 1 hour Level 1_Fitness 1 -
19:00
.Ashtanga (Multi-level)
Kee 1 hour Online via ZOOM Online -
19:00
Ashtanga Yoga (Multi-level)
Kee 1 hour Level 2_Studio 1 -
19:00
Wunda Chair (Beginner)
Faye 1 hour Level 1_Fitness 2 -
20:15
.Flow Yoga (Multi-level)
Kee 1 hour Online via ZOOM Online -
20:15
Hot Flow Yoga (Multilevel)
Kee 1 hour Level 2_Studio 1 -
20:15
Therapy Yoga (Multilevel)
Chai 1 hour Level 2_Studio 2 -
20:15
Tower Pilates (Beginner)
Faye 1 hour Level 1_Fitness 1
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-
-
8:30
.Gentle Yoga (Multilevel)
Lin 1 hour Online -
8:30
Contemporary Pilates (Multi-level)
Carrie 1 hour Level 2_Studio 2 -
8:30
Gentle Yoga (Multilevel)
Lin 1 hour Level 2_Studio 1 -
9:00
Reformer Pilates_Align (Beginners)
Faye 1 hour Level 1_Fitness 1 -
10:00
-Aerial (Multilevel)
Carrie 1 hour Level 2_Studio 1 -
10:15
*Prenatal* Reformer Pilates
Chai 1 hour Level 1_Fitness 1 -
10:30
Wunda Chair (Beginner)
Faye 1 hour Level 1_Fitness 2 -
11:30
Cadillac Pilates (Sculpt)
Carrie 1 hour Level 1_Fitness 1 -
11:30
~Prenatal Yoga
Chai 1 hour Level 2_Studio 2 -
14:00
Cadillac Pilates (Beginner)
Carrie 1 hour Level 1_Fitness 1 -
15:15
Wunda Chair (Beginner)
Carrie 1 hour Level 1_Fitness 2
-
-
-
8:30
.Hatha (Multilevel)
Faye 1 hour Online via ZOOM Online -
8:30
Hatha (Multilevel)
Faye 1 hour Level 2_Studio 1 -
8:30
Reformer_Fundamental (Beginner)
Melissa 1 hour Level 1_Fitness 1 -
8:30
YoQi (Beginners)
Chai 1 hour Level 2_Studio 2 -
9:45
Wall Pilates (Multilevel)
Melissa 1 hour Level 2_Studio 2 -
10:00
Reformer Pilates_Sculpt
Faye 1 hour Level 1_Fitness 1 -
10:00
内观流瑜伽
Dona 1 hour Level 2_Studio 1 -
11:15
Senior Reformer Pilates
Chai 1 hour Level 1_Fitness 1 -
11:15
Wunda Chair (Beginner)
Faye 1 hour Level 1_Fitness 2
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-
-
7:45
Chair Yoga (beginner)
Chai 1 hour Level 2_Studio 1 -
7:45
Reformer Pilates_Sculpt
Ida 1 hour Level 1_Fitness 1 -
9:00
GRIT (Group Resistance Training)
Ida 1 hour Level 2_Studio 1 -
9:00
Reformer Pilates_Align (Beginners)
Chai 1 hour Level 1_Fitness 1 -
17:30
Reformer Pilates_Align (Beginners)
Kee 1 hour Level 1_Fitness 1 -
19:00
Reformer Pilates_Align (Beginners)
Bruce 1 hour Level 1_Fitness 1 -
19:00
Stick Yoga (Multi-level)
Chai 1 hour Level 2_Studio 1 -
19:00
Therapeutic Meridian Yoga (Relax)
Melissa 1 hour 15 minutes Level 2_Studio 2 -
19:00
Wunda Chair (Beginner)
Kee 1 hour Level 1_Fitness 2 -
20:15
.Flow Yoga (Multi-level)
Chui 1 hour Online via ZOOM Online -
20:15
Hot Flow Yoga (Multilevel)
Chui 1 hour Level 2_Studio 1 -
20:15
Reformer Pilates_Sculpt
Bruce 1 hour Level 1_Fitness 1
-
-
-
7:45
.Ashtanga (Multi-level)
Kee 1 hour Online via ZOOM Online -
7:45
Ashtanga Yoga (Multi-level)
Kee 1 hour Level 2_Studio 1 -
8:00
Tower Pilates (Beginner)
Jovy 1 hour Level 1_Fitness 1 -
9:00
.Flow Yoga (Multi-level)
Kee 1 hour Online via ZOOM Online -
9:00
Hot Flow Yoga (Multilevel)
Kee 1 hour Level 2_Studio 1 -
9:15
Cadillac Pilates (Beginner)
Jovy 1 hour Level 1_Fitness 1 -
17:45
Wunda Chair (Beginner)
Kee 1 hour Level 1_Fitness 2 -
19:00
GRIT (Group Resistance Training)
Bruce 1 hour Level 2_Studio 1 -
19:00
Reformer Pilates_Sculpt
Kee 1 hour Level 1_Fitness 1 -
19:00
~Prenatal Yoga
Chai 1 hour Level 2_Studio 2 -
20:15
.Hatha (Multilevel)
Kee 1 hour Online via ZOOM Online -
20:15
.Yin Yoga (Relax)
Sylvia Tan 1 hour Level 2_Studio 2 -
20:15
Hatha (Multilevel)
Kee 1 hour Level 2_Studio 1 -
20:15
Reformer_Fundamental (Beginner)
Chai 1 hour Level 1_Fitness 1
-
-
-
7:45
Hot Flow Yoga (Multilevel)
Faye 1 hour Level 2_Studio 1 -
9:00
.Gentle Yoga (Multilevel)
Faye 1 hour Online via ZOOM Online -
9:00
Gentle Yoga (Multilevel).
Faye 1 hour Level 2_Studio 2 -
9:00
Reformer Pilates_Align (Beginners)
Kee 1 hour Level 1_Fitness 1 -
9:00
Wunda Chair (Beginner)
Carrie 1 hour Level 1_Fitness 2 -
10:15
Cadillac Pilates (Beginner)
Carrie 1 hour Level 1_Fitness 1 -
16:30
Reformer Pilates_Align (Beginners)
Carrie 1 hour Level 1_Fitness 1 -
17:45
Wunda Chair (Beginner)
Carrie 1 hour Level 1_Fitness 2 -
19:00
Alignment Yoga (Multi-level)
YC 1 hour Level 2_Studio 1 -
19:00
Contemporary Pilates (Multi-level)
Carrie 1 hour Level 2_Studio 2 -
19:00
Reformer Pilates_Align (Beginners)
Faye 1 hour Level 1_Fitness 1 -
20:15
Cadillac Pilates (Beginner)
Carrie 1 hour Level 1_Fitness 1 -
20:15
Dance Mix (Multilevel)
Jess 1 hour Level 2_Studio 2 -
20:15
Props Yoga (Multilevel)
YC 1 hour Level 2_Studio 1
-
-
-
7:45
Stick Yoga (Multi-level)
Chai 1 hour Level 2_Studio 2 -
7:45
Wunda Chair (Beginner)
Kee 1 hour Level 1_Fitness 2 -
8:00
Reformer_Fundamental (Beginner)
Faye 1 hour Level 1_Fitness 1 -
9:00
Inside Flow Yoga (Multilevel).
Ruby 1 hour Level 2_Studio 1 -
19:00
Hatha (Multilevel).
Lin 1 hour Level 2_Studio 2 -
19:00
Reformer_Fundamental (Beginner)
Ida 1 hour Level 1_Fitness 1 -
19:30
-Aroma & Sound Bath (Relax)
Faye 1 hour 15 minutes Level 2_Studio 1 -
20:15
Reformer Pilates_Align (Beginners)
Ida 1 hour Level 1_Fitness 1
-
-
-
7:45
Tower Pilates (Beginner)
Faye 1 hour Level 1_Fitness 1 -
9:00
Hot Flow Yoga (Multilevel)
Chui 1 hour Level 2_Studio 1 -
9:00
Tower Pilates (Beginner)
Faye 1 hour Level 1_Fitness 1 -
17:45
Reformer Pilates_Align (Beginners)
Kee 1 hour Level 1_Fitness 1 -
19:00
*Prenatal* Reformer Pilates
Chai 1 hour Level 1_Fitness 1 -
19:00
.Ashtanga (Multi-level)
Kee 1 hour Online via ZOOM Online -
19:00
Ashtanga Yoga (Multi-level)
Kee 1 hour Level 2_Studio 1 -
19:00
Wunda Chair (Beginner)
Faye 1 hour Level 1_Fitness 2 -
20:15
.Flow Yoga (Multi-level)
Kee 1 hour Online via ZOOM Online -
20:15
Hot Flow Yoga (Multilevel)
Kee 1 hour Level 2_Studio 1 -
20:15
Therapy Yoga (Multilevel)
Chai 1 hour Level 2_Studio 2 -
20:15
Tower Pilates (Beginner)
Faye 1 hour Level 1_Fitness 1
-
-
-
8:30
.Gentle Yoga (Multilevel)
Lin 1 hour Online -
8:30
Contemporary Pilates (Multi-level)
Carrie 1 hour Level 2_Studio 2 -
8:30
Gentle Yoga (Multilevel)
Lin 1 hour Level 2_Studio 1 -
9:00
Reformer Pilates_Align (Beginners)
Faye 1 hour Level 1_Fitness 1 -
10:00
-Aerial (Multilevel)
Carrie 1 hour Level 2_Studio 1 -
10:15
*Prenatal* Reformer Pilates
Chai 1 hour Level 1_Fitness 1 -
10:30
Wunda Chair (Beginner)
Faye 1 hour Level 1_Fitness 2 -
11:30
Cadillac Pilates (Sculpt)
Carrie 1 hour Level 1_Fitness 1 -
11:30
~Prenatal Yoga
Chai 1 hour Level 2_Studio 2 -
14:00
Cadillac Pilates (Beginner)
Carrie 1 hour Level 1_Fitness 1 -
15:15
Wunda Chair (Beginner)
Carrie 1 hour Level 1_Fitness 2
-
-
-
8:30
.Hatha (Multilevel)
Faye 1 hour Online via ZOOM Online -
8:30
Hatha (Multilevel)
Faye 1 hour Level 2_Studio 1 -
8:30
Reformer_Fundamental (Beginner)
Melissa 1 hour Level 1_Fitness 1 -
8:30
YoQi (Beginners)
Chai 1 hour Level 2_Studio 2 -
9:45
Wall Pilates (Multilevel)
Melissa 1 hour Level 2_Studio 2 -
10:00
Reformer Pilates_Sculpt
Faye 1 hour Level 1_Fitness 1 -
10:00
内观流瑜伽
Dona 1 hour Level 2_Studio 1 -
11:15
Senior Reformer Pilates
Chai 1 hour Level 1_Fitness 1 -
11:15
Wunda Chair (Beginner)
Faye 1 hour Level 1_Fitness 2
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