Wunda Chair (Beginner)
with Carrie

The Wunda Chair is a versatile piece of equipment designed to enhance core strength, stability, and flexibility. Exercises on the Wunda Chair often involve pushing, pulling, and stabilizing against the pedal, which challenges balance and promotes full-body strength. Compact yet effective, it can be used for a wide variety of exercises targeting the core, arms, legs, and back.

✅Improves Core Strength

✅Enhances Balance and Coordination

✅Builds Muscle Tone