Reformer Tower is a piece of Pilates equipment that combines the traditional Reformer machine with the added versatility of a vertical tower attachment. The Reformer consists of a sliding carriage on a frame with adjustable resistance springs, while the Tower features a variety of attachments such as bars, straps, and springs that allow for a wide range of exercises targeting different muscle groups.
Difficulty : ★ ★ ★ ★ ☆
Stamina : ★ ★ ★ ★ ☆
Strength : ★ ★ ★ ★ ☆
Stretching : ★ ★ ☆ ☆ ☆
Calmness : ★ ★ ☆ ☆ ☆
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