Full-body workout will move through uniquely designed strengthening moves and creative and effective stretches on the reformer to challenge and tone your weak areas, high-intensity and low-impact, creating a challenging workout that suitable for all skill levels and fitness.
Difficulty : ★ ★ ★ ☆ ☆
Stamina : ★ ★ ★ ★ ☆
Strength : ★ ★ ★ ★ ☆
Stretching : ★ ★ ★ ☆ ☆
Calmness : ★ ★ ☆ ☆ ☆