Reformer_Fundamental (Beginner)
A class for absolute beginners also to those returning to reformer Pilates after a break or following treatment from an injury. These classes are slower in pace, with lots of support and guidance.
Difficulty : ★ ★ ☆ ☆ ☆
Stamina : ★ ★ ☆ ☆☆
Strength : ★ ★ ☆ ☆ ☆
Stretching : ★ ★ ☆ ☆ ☆
Calmness : ★ ★ ☆ ☆ ☆
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