Description:
A group of postures in any style that moves dynamically from one posture immediately into another, following the breath
Difficulty : ★ ★ ★ ☆ ☆
Stamina : ★ ★ ★ ☆☆
Strength : ★ ★ ★ ☆ ☆
Stretching : ★ ★ ★ ★ ☆
Calmness : ★ ★ ★ ☆ ☆
Booking for this class has not started yet