Cadillac Pilates (Beginner)

Resembles a bed frame in the design, with four posts, a raised platform, and an overhead canopy-like component called a trapeze. It incorporates springs, handles, and bars that escalate the practitioners experience

Difficulty : ★ ★ ★ ☆ ☆

Stamina : ★ ★ ★ ☆ ☆

Strength : ★ ★ ★ ☆ ☆

Stretching : ★ ★ ★ ☆ ☆

Calmness : ★ ★ ☆  ☆ ☆