-Aerial (Multilevel)
Silk hammock as a prop to support you through various poses and flows that anti the gravity.
A total body conditioning and stretching activities with low stress on joints
Difficulty : ★ ★ ★ ☆ ☆
Stamina : ★ ★ ★ ☆☆
Strength : ★ ★ ★ ☆ ☆
Stretching : ★ ★ ★ ★ ★
Calmness : ★ ★ ★ ☆ ☆
Booking for this class has not started yet