Cadillac Pilates (Sculpt)
Cadillac Pilates (Sculpt) is an advanced to intermediate level Pilates practice that utilises a versatile piece of Pilates equipment designed to enhance strength, flexibility, and body control through a variety of resistance-based exercises.Benefits of Cadillac Pilates (Sculpt):
- Muscle Sculpting and Toning
- Postural Improvement
- Enhance Core Stability
Difficulty : ★ ★ ★ ☆ ☆
Stamina : ★ ★ ★ ☆☆
Strength : ★ ★ ★ ☆ ☆
Stretching : ★ ★ ★ ☆ ☆
Calmness : ★ ★ ☆ ☆ ☆
Booking for this class has not started yet